ADHD & AUTISM UNDERSTANDING & SUPPORT
This page is dedicated to helping support people in our communities, offering support, friendship, and advice for those with ADHD or Autism, and for those who support them.


Key distinctions: ADHD and autism
While often discussed together, ADHD and Autism have distinct characteristics. ADHD primarily centres on attention, regulation, impulsivity, and hyperactivity. In contrast, Autism is defined by differences in social communication and a reliance on strict routines. Understanding these differences is key to providing targeted support.

Finding further advice and support
There are several amazing organisations, groups, and charities dedicated to providing information and support for ADHD and Autism. We are actively reaching out to as many as possible to bring you comprehensive advice and assistance. Please check back regularly for updated resources and recommendations, or contact us at [[email]] for more information.